This week was pretty much the same as last week. Dad's course here in Cairns continues to go well - all six of the guys Dad is teaching passed their exam on Friday - phew! Dad is looking forward to next week when it will be the practical part of the course and he will be able to take the guys to an airplane and talk about troubleshooting issues with them.
I went to my 'Body Balance' class, my three 'Aquafit' classes and my knitting group this week. I also was able to get in my 10,000 steps almost every day which I am pretty pleased about. I am hoping to begin doing some strength training exercises in the coming week to add to the exercise classes I am doing.
Dad with one of our dinners out this week at the 'Cock and Bull' - this turned out to be one of our favourites - it's called 'Mexican Chicken' - it is a chicken breast covered with chili, ham, cheese, guacamole and sour cream (the sides were chips (french fries) and veggies (carrots and peas)
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