I went to my Aquafit, Body Balance, Tai Chi and Body Basics classes again this week. The Body Basics one this week was interesting - our teacher had us doing Tae Bo which, according to Google, is an exercise system combining elements of aerobics and kick-boxing. I can tell you that it is a really good aerobics workout - I was sweating a lot (dripping) by the time we were finished the class! :-)
We spent yesterday morning working (Dad on his course and me on the cleaning the house) and then we just just relaxed for the rest of the day. We had thought about going geocaching, but we just never got ourselves in gear to get going. We did get take-out for dinner - on the eating plan we are doing, it was suggested to have Tandoori chicken. After checking with Niles (the other instructor staying here) if it was spicy or not (it's NOT), we decided to go and buy it at a local Indian take-away restaurant. We had the chicken with rice, raita (yogurt with cucumber and carrot), dhal (lentils and kidney beans in a sauce) and naan bread - Dad also tried a mango lassi (like a smoothie) - all of the food was so delicious and we are definitely going to put it on our menu plan for the future.
Today is Mother's Day and all the women at church were given a lovely corsage when we came in to the chapel. We were also given a homemade cookie which the Bishop actually made himself - it was very yummy. :-)
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